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  • Açai Bowls 3
  • Combos 3
  • Signature Salads 5
  • Gourmet Wraps 8
  • Toasted Sandwiches 6
  • Classic Sandwiches 5
  • Protein Bowls 5
  • Sides & Drinks 13
  • Fruit Smoothies 6
  • No-Sugar Added Smoothies 2
  • Yogurt Smoothies 6
  • Fruit & Veggie Smoothies 2
  • Buffet & Line Specials 2
  • Bottled Drinks 8
  • Snacks 6
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Lunch Available from 10:30 am - 3:00 pm
Açai Bowls

Açai Bowls

Supercharge your Day with Amazon Energy! Our Açai is Organic, Vegan, Fair Trade, Kosher, Gluten and Lactose Free. Add Peanut Butter for $0.75
You are Placing an Order with Nature's Table Independence Park located at 4110 George Rd. Tampa, FL

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Traditional Açai Bowl

    3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

    $5.99 Cal 307
    Traditional Açai Bowl Image
  • Small Açai Bowl

    2 Scoops of Organic Açai with 3 Toppings of Your Choice

    $4.99 Cal 96
    Small Açai Bowl Image
  • Large Açai Bowl

    3 Scoops of Organic Açai with 6 Toppings of Your Choice

    $5.99 Cal 144
    Large Açai Bowl Image

Combos

You are Placing an Order with Nature's Table Independence Park located at 4110 George Rd. Tampa, FL

PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

  • Mix it Up! - Choose 4

    Choose 4 & Make it Yours! Choice of 1/2 Sandwich or Wrap + Small Featured Salad or Soup with a 22 oz. Fountain Drink + Choice of Acai Scoop or Cookie

    $7.99
    Mix it Up! - Choose 4 Image
  • Make it a Meal: Add Chips & a Drink

    $2.49
  • Make it a Meal: Add Soup or Salad & a Drink

    Choice of a cup of soup or Small Featured Salad & a Drink

    $4.49

Signature Salads

  • Fiesta Chicken Salad Gluten Free Icon

    Romaine, Chicken, Corn Salsa, Tomato, Avocado, Tortilla Strips, Fiesta Dressing

    $7.99 Cal 445
    Fiesta Chicken Salad Image
  • Fandangled Salad Gluten Free Icon

    Romaine, Chicken, Spinach, Baby Kale, Spinach, Feta, Seasonal Fruit, Toasted Almonds, Blueberry Pomegranate Vinaigrette

    $7.99 Cal 323
    Fandangled Salad Image
  • Chicken Caesar Salad

    Romaine, Chicken, Parmesan, Croutons, Caesar Dressing

    $7.99 Cal 378
    Chicken Caesar Salad Image
  • Mediterranean Chicken Salad Gluten Free Icon

    Romaine, Chicken, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Pepperoncini, Greek Vinaigrette

    $7.99 Cal 372
    Mediterranean Chicken Salad Image
  • Taco Salad

    Vegetarian Chili, Romaine, Tomato, Avocado, Cheddar, Sour Cream, Salsa, Tortilla Strips. Vegetarian & Gluten-Free

    $7.99 Cal 526
    Taco Salad Image

Gourmet Wraps

  • Texas Club Wrap

    Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce

    Whole: $6.99 Cal 709
    Half: $3.99 Cal 355
    Texas Club Wrap Image
  • Sesame Thai Wrap

    Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Aioli

    Whole: $6.99 Cal 779
    Half: $3.99 Cal 390
    Sesame Thai Wrap Image
  • Chipotle Chicken Wrap

    Chicken, Black Beans, Brown Rice, Cheddar, Tomato, Chipotle Sauce

    Whole: $6.99 Cal 764
    Half: $3.99 Cal 382
    Chipotle Chicken Wrap Image
  • Carnitas Wrap

    Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce

    Whole: $6.99 Cal 654
    Half: $3.99 Cal 327
    Carnitas Wrap Image
  • Mediterranean Chicken Wrap

    Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette

    Whole: $6.99 Cal 635
    Half: $3.99 Cal 318
    Mediterranean Chicken Wrap Image
  • Spicy Buffalo Wrap

    Chicken, Romaine, Tomato, Cheddar, Buffalo Sauce

    Whole: $6.99 Cal 579
    Half: $3.99 Cal 290
    Spicy Buffalo Wrap Image
  • Chicken Caesar Wrap

    Chicken, Romaine, Parmesan, Croutons, Caesar Dressing

    Whole: $6.99 Cal 654
    Half: $3.99 Cal 327
    Chicken Caesar Wrap Image
  • Turkey, Swiss & Slaw Wrap

    Turkey, Swiss, Slaw, Romaine, 1000 Island

    Whole: $6.99 Cal 757
    Half: $3.99 Cal 379
    Turkey, Swiss & Slaw Wrap Image

Toasted Sandwiches

  • Chicken Tapenade

    Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki

    Whole: $7.99 Cal 695
    Half: $4.59 Cal 348
    Chicken Tapenade Image
  • BBQ Pork & Slaw

    Pulled Pork, BBQ Sauce, Slaw Cheddar

    Whole: $7.48 Cal 770
    Half: $4.59 Cal 385
    BBQ Pork & Slaw Image
  • Turkey Club

    Turkey, Cheddar, Turkey Bacon, Spinach, Tomato

    Whole: $7.48 Cal 602
    Half: $4.59 Cal 301
    Turkey Club Image
  • 3 Cheese & Tomato vegetarian

    Cheddar, Swiss, Pepper Jack, Tomato

    Whole: $6.49 Cal 571
    Half: $4.59 Cal 286
    3 Cheese & Tomato Image
  • Turkey Cranberry

    Turkey, Swiss, Cranberry Mayo

    Whole: $7.48 Cal 894
    Half: $4.59 Cal 447
    Turkey Cranberry Image
  • Baja Turkey Jack hot

    Turkey, Pepper Jack, Tomato, Avocado Jalapeno Mayo

    Whole: $7.48 Cal 707
    Half: $4.59 Cal 354
    Baja Turkey Jack Image

Classic Sandwiches

All Sandwiches include Lettuce and Tomato, served on your choice of bread.
  • California Club Sandwich

    Turkey, Avocado, Turkey Bacon, Lettuce and Tomato

    Whole: $6.99 Cal 489
    Half: $4.25 Cal 245
    California Club Sandwich Image
  • Chicken Salad Sandwich

    Our Famous Chicken Salad made with all Natural Chicken Breast topped with Romaine Lettuce and Tomato

    Whole: $6.99 Cal 586
    Half: $4.25 Cal 293
    Chicken Salad Sandwich Image
  • Signature Tuna Salad Sandwich

    Our Dolphin Safe, Signature Tuna Salad with Romaine Lettuce and Tomato

    Whole: $7.48 Cal 518
    Half: $4.25 Cal 250
    Signature Tuna Salad Sandwich Image
  • All Natural Turkey Sandwich

    All Natural Turkey topped with Lettuce and Tomato

    Whole: $6.49 Cal 325
    Half: $4.25 Cal 163
    All Natural Turkey Sandwich Image
  • Avocado Cucumber Sandwich vegetarian

    Avocado, English Cucumber, Onion, Carrot, Spinach

    Whole: $5.99 Cal 353
    Half: $4.25 Cal 177
    Avocado Cucumber Sandwich Image

Protein Bowls

All bowls contain Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, and the ingredients below.
  • Latin Citrus Bowl Gluten Free Icon

    Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Corn Salsa, Scallions, Tomato, Latin Citrus Sauce

    $7.99 Cal 565
    Latin Citrus Bowl Image
  • Chipotle Chicken Bowl Gluten Free Icon

    Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Cheddar, Tomato, Chipotle Sauce

    $7.99 Cal 681
    Chipotle Chicken Bowl Image
  • Sesame Thai Bowl

    Chicken, Spinach, Baby Kale, Napa Cabbage, Red Organic Quinoa, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Aioli

    $7.99 Cal 691
    Sesame Thai Bowl Image
  • Carnitas Bowl Gluten Free Icon

    Carnitas, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Corn Salsa, Avocado, Fiesta Sauce

    $7.99 Cal 701
    Carnitas Bowl Image
  • Greek Bowl vegetarian

    Hummus, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion

    $7.99 Cal 534
    Greek Bowl Image
Sides & Drinks

Sides & Drinks

  • Chili-cado®

    Protein Powerhouse: Red Organic Quinoa topped with our Vegetarian Chili, Avocado and Cheddar. Vegetarian & Gluten-Free

    $5.49 Cal 341
    Chili-cado® Image
  • Vegetarian Chili

    Tomato, Dark Red Kidney Beans, Pinto Beans, North Beans, Black Beans, Green Peppers, Onions, Mushrooms, Carrots, Corn and Black Olives. Vegetarian, Vegan, Gluten Free

    Sm: $3.29 Cal 120
    Lg: $4.49 Cal 180
    Vegetarian Chili Image
  • Tomato Basil Soup

    Available Daily

    Sm: $3.29 Cal 50-640
    Lg: $4.49 Cal 50-640
    Tomato Basil Soup Image
  • Soup of the Day

    Call and then use special instructions to indicate choice.

    Sm: $3.29 Cal 50-640
    Lg: $4.49 Cal 50-640
    Soup of the Day Image
  • Fresh Fruit

    Sm: $3.29 Cal 66
    Lg: $4.49 Cal 99
    Fresh Fruit Image
  • Featured Salad

    Sm: $3.29 Cal 66-360
    Lg: $4.49 Cal 66-360
    Featured Salad Image
  • Chips

    $0.92
  • Cookies

    Chocolate Chip, Oatmeal Raisin

    1 Cookie: $0.92
    Cookies Image
  • Brownie

    Each: $1.84
  • Fountain Drinks

    Sm: $1.79 Cal 0-240
    Lg: $1.99 Cal 0-378
    Fountain Drinks Image
  • Coffee

    Reg: $1.99
    Lrg: $2.19
    Coffee Image

Fruit Smoothies

Non-Dairy, Made with 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $0.99 (Açai, Protein, Immune, Multi-Vitamin, Energy).
  • Siesta Cooler

    100% Fruit Juice, Strawberries, Banana

    Reg: $4.99 Cal 299
    Lrg: $6.29 Cal 426
    Siesta Cooler Image
  • Hawaiian Crush

    100% Fruit Juice, Pineapple, Coconut, Banana

    Reg: $4.99 Cal 313
    Lrg: $6.29 Cal 444
    Hawaiian Crush Image
  • Tropical Oasis

    100% Fruit Juice, Strawberries, Pineapple, Banana

    Reg: $4.99 Cal 242
    Lrg: $6.29 Cal 403
    Tropical Oasis Image
  • Pom Beach

    100% Fruit Juice, Blueberries, Strawberries, Pomegranate

    Reg: $4.99 Cal 289
    Lrg: $6.29 Cal 408
    Pom Beach Image
  • Mango Fusion

    100% Fruit Juice, Mango, Strawberries, Banana

    Reg: $4.99 Cal 319
    Lrg: $6.29 Cal 448
    Mango Fusion Image
  • Purple Rain

    100% Fruit Juice, Strawberries, Banana, Acai, Pomegranate

    Reg: $4.99 Cal 331
    Lrg: $6.29 Cal 457
    Purple Rain Image

No-Sugar Added Smoothies

Made with No Sugar Added 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $0.99 (Açai, Protein, Immune, Multi-Vitamin, Energy).
  • Bananaberrie

    No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries

    Reg: $4.99 Cal 151
    Lrg: $6.29 Cal 235
    Bananaberrie Image
  • Mango Mama

    No Sugar Added 100% Fruit Juice, Mango, Pineapple

    Reg: $4.99 Cal 175
    Lrg: $6.29 Cal 270
    Mango Mama Image

Yogurt Smoothies

Made with Fat Free Yogurt. All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $0.99 (Açai, Protein, Immune, Multi-Vitamin, Energy).
  • Rainforest Rhumba

    Fat Free Yogurt, Acai, Raspberries, Blueberries

    Reg: $4.99 Cal 439
    Lrg: $6.29 Cal 614
    Rainforest Rhumba Image
  • Survival Kit

    Fat Free Yogurt, Strawberries, Banana, Two Boosters

    Reg: $4.99 Cal 353
    Lrg: $6.29 Cal 545
    Survival Kit Image
  • Cocolada

    Fat Free Yogurt, Pineapple, Coconut, Banana

    Reg: $4.99 Cal 438
    Lrg: $6.29 Cal 632
    Cocolada Image
  • Peanut Butter Cup

    Fat Free Yogurt, Peanut Butter, Chocolate

    Reg: $4.99 Cal 865
    Lrg: $6.29 Cal 1298
    Peanut Butter Cup Image
  • Berry Passion

    Fat Free Yogurt, Blueberries, Strawberries, Pomegranate

    Reg: $4.99 Cal 414
    Lrg: $6.29 Cal 582
    Berry Passion Image
  • PB & Berries

    Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries

    Reg: $4.99 Cal 716
    Lrg: $6.29 Cal 1091
    PB & Berries Image

Fruit & Veggie Smoothies

All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $0.99 (Açai, Protein, Immune, Multi-Vitamin, Energy).
  • Kale & Spinach

    Your choice of Fat Free Yogurt (Cal 443/646), 100% Fruit Juice (Cal 318/452) or No Sugar Added Fruit Juice (Cal 166/262) with Kale, Spinach, Mango and Pineapple.

    Reg: $4.99 Cal 166-443
    Lrg: $6.29 Cal 262-646
    Kale & Spinach Image
  • Avocado Ginger Snap

    Fat Free Yogurt, Avocado, Ginger, Mango, Banana

    Reg: $4.99 Cal 556
    Lrg: $6.29 Cal 746
    Avocado Ginger Snap Image
Buffet & Line Specials

Buffet & Line Specials

Order the Current Daily Hot Buffet or Weekly Line Special.
  • Line Special

    This Week's Line Special.

    $7.37
  • Hot Buffet

    Today's Buffet Special.

    $7.37

Bottled Drinks

  • 20 oz Bottles

    $1.84
  • Body Armor

    $2.49
  • Core Power

    $3.68
  • 12 oz Cans

    $0.92
  • 16oz Monster

    $2.76
  • Bottled Water Varieties

    MM - 1L: $1.84
    MM - 16.9 oz: $0.92
    Dasani - 20oz: $1.49
    Dasani - 1L: $1.99
    Evian - 500mL: $1.84
    Evian - 1L: $2.49
    Fiji - 1 pt: $1.84
    Smartwater: $1.75
    Smartwater - 1L: $1.99
    Zico: $2.99
    Bottled Water Varieties Image
  • Dunkin Donuts Ice Coffee

    $2.76
  • Fairlife Milk

    $1.99

Snacks

Hayden Valley & Chips Selections
  • Chips

    $0.92
  • Muffins

    $2.30
    Muffins Image
  • Hayden Valley Snack Bag

    $3.69
  • Hayden Valley Cup

    $3.39
  • Apple

    $0.92
  • Banana

    $0.92

Order all menu items online from Nature's Table - Indy Park for dine in and takeout. The best healthy sandwiches, salads and more in Tampa, FL.

Closed Opens Thursday at 10:15AM View Hours
Closed
Thursday: 8:00AM - 11:30AM
Nature's Table - Indy Park
How to contact us
Nature's Table - Indy Park
You are ordering from this location
4110 George Rd
Tampa, FL 33634
(813) 999-4580
view map

CATERING - Indy Park
4110 George Rd
Tampa, FL 33634
(813) 999-4580
view map

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