Nature's Table - Indy Park 4110 George Rd Tampa, FL 33634
Nature's Table - Indy Park

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Friday at 8:00AM - 12:30PM
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Breakfast Lunch

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20 Açai Bowls 3 Combos 3 Signature Salads 5 Gourmet Wraps 8 Toasted Sandwiches 6 Classic Sandwiches 5 Protein Bowls 5 Sides & Drinks 10 Fruit Smoothies 6 No-Sugar Added Smoothies 2 Yogurt Smoothies 6 Fruit & Veggie Smoothies 2 Buffet & Line Specials 0 Bottled Drinks 5 Snacks 5 View All
  • Lunch
  • All Menu Items

    • All Menu Items

    Lunch Available from 10:30 am - 12:30 pm

    Açai Bowls

    Supercharge your Day with Amazon Energy! Our Açai is Organic, Vegan, Fair Trade, Kosher, Gluten and Lactose Free. Add Peanut Butter for $0.99

    You are Placing an Order with Nature's Table Independence Park located at 4110 George Rd. Tampa, FL

    PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

    • Traditional Açai Bowl

      Traditional Açai Bowl

      3 Scoops of Organic Açai with Strawberries, Banana, Blueberries, Coconut, Granola and Honey

      $7.99 Cal 307
      Traditional Açai Bowl
    • Small Açai Bowl

      Small Açai Bowl

      2 Scoops of Organic Açai with 3 Toppings of Your Choice

      $5.99 Cal 96
      Small Açai Bowl
    • Large Açai Bowl

      Large Açai Bowl

      3 Scoops of Organic Açai with 6 Toppings of Your Choice

      $7.99 Cal 144
      Large Açai Bowl

    Combos

    You are Placing an Order with Nature's Table Independence Park located at 4110 George Rd. Tampa, FL

    PLEASE ENSURE YOU ARE ORDERING FROM THE CORRECT LOCATION. Thank you!

    Signature Salads

    • Fiesta Chicken Salad

      Fiesta Chicken Salad

      Romaine, Chicken, Corn Salsa, Tomato, Avocado, Tortilla Strips, Fiesta Dressing

      $8.69 Cal 445
      Fiesta Chicken Salad
    • Fandangled Salad

      Fandangled Salad

      Romaine, Chicken, Spinach, Baby Kale, Spinach, Feta, Seasonal Fruit, Toasted Almonds, Blueberry Pomegranate Vinaigrette

      $10.99 Cal 323
      Fandangled Salad
    • Chicken Caesar Salad

      Chicken Caesar Salad

      Romaine, Chicken, Parmesan, Croutons, Caesar Dressing

      $8.69 Cal 378
      Chicken Caesar Salad
    • Mediterranean Chicken Salad

      Mediterranean Chicken Salad

      Romaine, Chicken, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Pepperoncini, Greek Vinaigrette

      $9.99 Cal 372
      Mediterranean Chicken Salad
    • Taco Salad

      Taco Salad

      Vegetarian Chili, Romaine, Tomato, Avocado, Cheddar, Sour Cream, Salsa, Tortilla Strips. Vegetarian & Gluten-Free

      $8.69 Cal 526
      Taco Salad

    Gourmet Wraps

    • Texas Club Wrap

      Texas Club Wrap

      Turkey, Pepper Jack, Turkey Bacon, Romaine, Tomato, Texas Petal Sauce

      Whole: $7.49 Cal 709
      Half: $3.75 Cal 355
      Texas Club Wrap
    • Sesame Thai Wrap

      Sesame Thai Wrap

      Chicken, Napa Cabbage, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Aioli

      Whole: $7.49 Cal 779
      Half: $3.75 Cal 390
      Sesame Thai Wrap
    • Chipotle Chicken Wrap

      Chipotle Chicken Wrap

      Chicken, Black Beans, Brown Rice, Cheddar, Tomato, Chipotle Sauce

      Whole: $7.49 Cal 764
      Half: $3.75 Cal 382
      Chipotle Chicken Wrap
    • Carnitas Wrap

      Carnitas Wrap

      Carnitas, Black Beans, Corn Salsa, Avocado, Fiesta Sauce

      Whole: $7.49 Cal 654
      Half: $3.75 Cal 327
      Carnitas Wrap
    • Mediterranean Chicken Wrap

      Mediterranean Chicken Wrap

      Chicken, Romaine, Tomato, Olive Tapenade, English Cucumber, Feta, Onion, Greek Vinaigrette

      Whole: $7.49 Cal 635
      Half: $3.75 Cal 318
      Mediterranean Chicken Wrap
    • Spicy Buffalo Wrap

      Spicy Buffalo Wrap

      Chicken, Romaine, Tomato, Cheddar, Buffalo Sauce

      Whole: $7.49 Cal 579
      Half: $3.75 Cal 290
      Spicy Buffalo Wrap
    • Chicken Caesar Wrap

      Chicken Caesar Wrap

      Chicken, Romaine, Parmesan, Croutons, Caesar Dressing

      Whole: $7.49 Cal 654
      Half: $3.75 Cal 327
      Chicken Caesar Wrap
    • Turkey, Swiss & Slaw Wrap

      Turkey, Swiss & Slaw Wrap

      Turkey, Swiss, Slaw, Romaine, 1000 Island

      Whole: $7.49 Cal 757
      Half: $3.75 Cal 379
      Turkey, Swiss & Slaw Wrap

    Toasted Sandwiches

    • Chicken Tapenade

      Chicken Tapenade

      Chicken, Spinach, Swiss, Olive Tapenade, Tzatziki

      Whole: $8.79 Cal 695
      Half: $4.59 Cal 348
      Chicken Tapenade
    • BBQ Pork & Slaw

      BBQ Pork & Slaw

      Pulled Pork, BBQ Sauce, Slaw Cheddar

      Whole: $8.19 Cal 770
      Half: $4.59 Cal 385
      BBQ Pork & Slaw
    • Turkey Club

      Turkey Club

      Turkey, Cheddar, Turkey Bacon, Spinach, Tomato

      Whole: $8.19 Cal 602
      Half: $4.59 Cal 301
      Turkey Club
    • 3 Cheese & Tomato

      3 Cheese & Tomato

      Cheddar, Swiss, Pepper Jack, Tomato

      Whole: $6.69 Cal 571
      Half: $4.59 Cal 286
      3 Cheese & Tomato
    • Turkey Cranberry

      Turkey Cranberry

      Turkey, Swiss, Cranberry Mayo

      Whole: $8.19 Cal 894
      Half: $4.59 Cal 447
      Turkey Cranberry
    • Baja Turkey Jack

      Baja Turkey Jack

      Turkey, Pepper Jack, Tomato, Avocado Jalapeno Mayo

      Whole: $8.19 Cal 707
      Half: $4.59 Cal 354
      Baja Turkey Jack

    Classic Sandwiches

    All Sandwiches include Lettuce and Tomato, served on your choice of bread.

    • California Club Sandwich

      California Club Sandwich

      Turkey, Avocado, Turkey Bacon, Lettuce and Tomato

      Whole: $8.99 Cal 489
      Half: $4.25 Cal 245
      California Club Sandwich
    • Chicken Salad Sandwich

      Chicken Salad Sandwich

      Our Famous Chicken Salad made with all Natural Chicken Breast topped with Romaine Lettuce and Tomato

      Whole: $6.99 Cal 586
      Half: $4.25 Cal 293
      Chicken Salad Sandwich
    • Signature Tuna Salad Sandwich

      Signature Tuna Salad Sandwich

      Our Dolphin Safe, Signature Tuna Salad with Romaine Lettuce and Tomato

      Whole: $7.99 Cal 518
      Half: $3.99 Cal 250
      Signature Tuna Salad Sandwich
    • All Natural Turkey Sandwich

      All Natural Turkey Sandwich

      All Natural Turkey topped with Lettuce and Tomato

      Whole: $6.99 Cal 325
      Half: $4.25 Cal 163
      All Natural Turkey Sandwich
    • Avocado Cucumber Sandwich

      Avocado Cucumber Sandwich

      Avocado, English Cucumber, Onion, Carrot, Spinach

      Whole: $7.99 Cal 353
      Half: $4.25 Cal 177
      Avocado Cucumber Sandwich

    Protein Bowls

    All bowls contain Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, and the ingredients below.

    • Latin Citrus Bowl

      Latin Citrus Bowl

      Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Corn Salsa, Scallions, Tomato, Latin Citrus Sauce

      $9.99 Cal 565
      Latin Citrus Bowl
    • Chipotle Chicken Bowl

      Chipotle Chicken Bowl

      Chicken, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Cheddar, Tomato, Chipotle Sauce

      $8.99 Cal 681
      Chipotle Chicken Bowl
    • Sesame Thai Bowl

      Sesame Thai Bowl

      Chicken, Spinach, Baby Kale, Napa Cabbage, Red Organic Quinoa, Brown Rice, Carrots, Scallions, Toasted Almonds, Sesame Thai Aioli

      $8.99 Cal 691
      Sesame Thai Bowl
    • Carnitas Bowl

      Carnitas Bowl

      Carnitas, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Black Beans, Corn Salsa, Avocado, Fiesta Sauce

      $9.49 Cal 701
      Carnitas Bowl
    • Greek Bowl

      Greek Bowl

      Hummus, Spinach, Baby Kale, Red Organic Quinoa, Brown Rice, Tzatziki, Olive Tapenade, Tomato, English Cucumber, Onion

      $8.99 Cal 534
      Greek Bowl

    Sides & Drinks

    • Chili-cado®

      Chili-cado®

      Protein Powerhouse: Red Organic Quinoa topped with our Vegetarian Chili, Avocado and Cheddar. Vegetarian & Gluten-Free

      $5.99 Cal 341
      Chili-cado®
    • Vegetarian Chili

      Vegetarian Chili

      Tomato, Dark Red Kidney Beans, Pinto Beans, North Beans, Black Beans, Green Peppers, Onions, Mushrooms, Carrots, Corn and Black Olives. Vegetarian, Vegan, Gluten Free

      Sm: $4.29 Cal 120
      Lg: $5.49 Cal 180
      Vegetarian Chili
    • Tomato Basil Soup

      Tomato Basil Soup

      Available Daily

      Sm: $4.29 Cal 50-640
      Lg: $5.49 Cal 50-640
      Tomato Basil Soup
    • Soup of the Day

      Soup of the Day

      Call and then use special instructions to indicate choice.

      Sm: $4.29 Cal 50-640
      Lg: $5.49 Cal 50-640
      Soup of the Day
    • Fresh Fruit

      Fresh Fruit

      Sm: $3.49 Cal 66
      Lg: $4.79 Cal 99
      Fresh Fruit
    • Featured Salad

      Featured Salad

      Sm: $3.49 Cal 66-360
      Lg: $4.49 Cal 66-360
      Featured Salad
    • Chips

      Chips

      $0.99
    • Cookies

      Cookies

      Chocolate Chip, Oatmeal Raisin

      $0.99
      Cookies
    • Brownie

      Brownie

      $2.09
      Brownie
    • Fountain Drinks

      Fountain Drinks

      Sm: $2.49 Cal 0-240
      Lg: $2.99 Cal 0-378
      Fountain Drinks

    Fruit Smoothies

    Non-Dairy, Made with 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $1.29 (Açai, Protein, Immune, Multi-Vitamin, Energy).

    • Siesta Cooler

      Siesta Cooler

      100% Fruit Juice, Strawberries, Banana

      Reg: $5.99 Cal 299
      Lrg: $7.99 Cal 426
      Siesta Cooler
    • Hawaiian Crush

      Hawaiian Crush

      100% Fruit Juice, Pineapple, Coconut, Banana

      Reg: $5.99 Cal 313
      Lrg: $7.99 Cal 444
      Hawaiian Crush
    • Tropical Oasis

      Tropical Oasis

      100% Fruit Juice, Strawberries, Pineapple, Banana

      Reg: $5.99 Cal 242
      Lrg: $7.99 Cal 403
      Tropical Oasis
    • Pom Beach

      Pom Beach

      100% Fruit Juice, Blueberries, Strawberries, Pomegranate

      Reg: $5.99 Cal 289
      Lrg: $7.99 Cal 408
      Pom Beach
    • Mango Fusion

      Mango Fusion

      100% Fruit Juice, Mango, Strawberries, Banana

      Reg: $5.99 Cal 319
      Lrg: $7.99 Cal 448
      Mango Fusion
    • Purple Rain

      Purple Rain

      100% Fruit Juice, Strawberries, Banana, Acai, Pomegranate

      Reg: $5.99 Cal 331
      Lrg: $7.99 Cal 457
      Purple Rain

    No-Sugar Added Smoothies

    Made with No Sugar Added 100% Fruit Juice. All Smoothies are Vegetarian and Gluten Free. Add a Nutritional Booster $1.29 (Açai, Protein, Immune, Multi-Vitamin, Energy).

    • Bananaberrie

      Bananaberrie

      No Sugar Added 100% Fruit Juice, Banana, Raspberries, Blueberries

      Reg: $5.99 Cal 151
      Lrg: $7.99 Cal 235
      Bananaberrie
    • Mango Mama

      Mango Mama

      No Sugar Added 100% Fruit Juice, Mango, Pineapple

      Reg: $5.99 Cal 175
      Lrg: $7.99 Cal 270
      Mango Mama

    Yogurt Smoothies

    Made with Fat Free Yogurt. All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $1.29 (Açai, Protein, Immune, Multi-Vitamin, Energy).

    • Rainforest Rhumba

      Rainforest Rhumba

      Fat Free Yogurt, Acai, Raspberries, Blueberries

      Reg: $5.99 Cal 439
      Lrg: $7.99 Cal 614
      Rainforest Rhumba
    • Survival Kit

      Survival Kit

      Fat Free Yogurt, Strawberries, Banana, Two Boosters

      Reg: $5.99 Cal 353
      Lrg: $7.99 Cal 545
      Survival Kit
    • Cocolada

      Cocolada

      Fat Free Yogurt, Pineapple, Coconut, Banana

      Reg: $5.99 Cal 438
      Lrg: $7.99 Cal 632
      Cocolada
    • Peanut Butter Cup

      Peanut Butter Cup

      Fat Free Yogurt, Peanut Butter, Chocolate

      Reg: $5.99 Cal 865
      Lrg: $7.99 Cal 1298
      Peanut Butter Cup
    • Berry Passion

      Berry Passion

      Fat Free Yogurt, Blueberries, Strawberries, Pomegranate

      Reg: $5.99 Cal 414
      Lrg: $7.99 Cal 582
      Berry Passion
    • PB & Berries

      PB & Berries

      Fat Free Yogurt, Peanut Butter, Strawberries, Raspberries

      Reg: $5.99 Cal 716
      Lrg: $7.99 Cal 1091
      PB & Berries

    Fruit & Veggie Smoothies

    All Smoothies are Vegetarian and Gluten Free. Yogurt Smoothies Contain Dairy. Add a Nutritional Booster $1.29 (Açai, Protein, Immune, Multi-Vitamin, Energy).

    • Kale & Spinach

      Kale & Spinach

      Your choice of Fat Free Yogurt (Cal 443/646), 100% Fruit Juice (Cal 318/452) or No Sugar Added Fruit Juice (Cal 166/262) with Kale, Spinach, Mango and Pineapple.

      Reg: $5.99 Cal 166-443
      Lrg: $7.99 Cal 262-646
      Kale & Spinach
    • Avocado Ginger Snap

      Avocado Ginger Snap

      Fat Free Yogurt, Avocado, Ginger, Mango, Banana

      Reg: $5.99 Cal 556
      Lrg: $7.99 Cal 746
      Avocado Ginger Snap

    Buffet & Line Specials

    Order the Current Daily Hot Buffet or Weekly Line Special.

    Bottled Drinks

    Snacks

    Nature's Table - Indy Park
    4110 George Rd Tampa, FL 33634
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